Body lifts and other types of shapewear can slim and smooth your figure. How well a body lift works for you will depend on how well the garment fits you as well as how you position it on your body. A body lift can make you look slimmer without exercise, but it can be a bit of a workout to put one on. Master the following technique to get your shapewear to work for you rather than against you.
Instructions
- 1
Turn the body lift inside out and upside down. Step into the leg holes.
2Pull the fabric up slowly over your thighs. Reach inside each leg hole and smooth out your skin so that the material is not tugging at it.
3Roll the rest of the thigh material downward. Stand up straight or lie down on a flat surface, supporting the weight of your back with your legs. Unroll about two inches of fabric to cover the small area above your legs.
4Wiggle your body as you gradually unroll the fabric upward. Keep unrolling the garment until you have completely covered your waist. Place your hand inside the part that covers your waist and smooth out the skin on your abdomen, waist and lower back.
5Unroll the rest of the fabric and smooth it out over any upper body bulges.
6Sit down and make sure that the garment is comfortable to sit in. Adjust the material, if necessary, so that all bulges are covered and no skin is being tugged uncomfortably.
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